What Is Green Lipped Mussel Extract?
Green lipped mussel extract is what is ‘extracted’ out of the mussel to become used in a supplement form – this becomes processed into green lipped mussel oil or green lipped mussel powder.
Does the form of extract matter – does all green lipped mussel extract provide the same health benefits?
Green Lipped Mussel Health Benefits
To answer this question, let’s consider the health benefits provided by green lipped mussels; think of these as the primary benefits, and additional benefits.
The primary health benefits that green lipped mussels are known for, and that all extracts are capable of providing:
- Reduction of inflammation
- Relief of joint pain
However, there are seven additional benefits – and these aren’t available from all green lipped mussel extract:
- Skin
- Circulatory system
- Immune system
- Bones and teeth
- Fertility
- Nervous system
- Nutrition
To get these additional health benefits, you really need to eat the mussels raw. This is not really a practical solution for the majority of people and where they live, so you are in a position where you try to get them locally. Except, eating these cooked, or after they were frozen, causes them to lose necessary nutrients, and you still lose these additional benefits.
Alternatively, you can take a green lipped mussel extract supplement – after finding out what type of extract will give you all of the health benefits you are looking for.
Green Lipped Mussel Oil
- Green Lipped Mussel Extract Type Comparison
Green lipped mussel extract as mussel oil will give you the primary benefits, but they will not give the additional benefits. The reason for this is because the nutrients providing these become removed during the extraction process.
The mussel oil is extracted from mussel powder. However, you get a very small percentage of oil per powder, which is approximately 8-10 percent. This makes the mussel oil relatively more expensive, but most importantly – what about all of the benefits that could come from the rest of the powder?
Another thing to be concerned about if you buy green lipped mussel oil extract: are you buying 100% mussel oil, or are you buying a combination of some different oils? This is important because you could actually get yourself in a position where your supplement adds to inflammation instead of eliminating.
It doesn’t matter what kind of supplement you take, you need to know exactly what it consists of, and the producer should certainly be able to tell you this. I know I wouldn’t take something without that information – this is something that I like so much about Xtend-Life, and the quality and values of the company.
Green Lipped Mussel Powder
So, we want green lipped mussel extract powder instead of oil for all the potential health benefits – but we still could risk losing valuable nutrients as a result of the manufacturing process. Just because your extract is mussel powder, doesn’t mean that freezing or cooking the mussels won’t remove nutrients.
In all cases, the manufacturing process is critical to maximizing the benefits that the supplement is capable of providing.
Using a proprietary low heat-two step process, Xtend-Life is able to create green lipped mussel extract powder in 30 minutes – and that has all of the benefits of eating the raw mussel.
Couple this with a six month 100% guarantee for anything that you are not happy with, and you really want to check them out for any of their supplements that you are taking – but especially for the Xtend-Life Green Lipped Mussel Powder.
